Families Fit for Life is an 8 week programme which consists of weekly "hands on" sessions on health & wellbeing, plus a Family Adventure Day which includes family activities. Creche and transport can be provided for all sessions.

By taking part in our Families Fit for Life programme youand your children will find out how to have healthier and more active lifestyles that will last a lifetime!

For further information please click on the link
or contact Sandra Evans on 0151 480 3910